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A Simple Way to Avoid Knee Surgery?

A new focus on osteoarthritis suggests a simple change that might help people avoid or delay knee replacement surgery.    The science behind this study is actually pretty simple. Researchers have long known that extra weight on the knees can exacerbate knee

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Listening Effectively May Have a Therapeutic Effect

According to a recent study, listening to others might have a therapeutic effect.   This research comes from Texas A&M University. The team began with the premise that true, empathetic, listening, is something that is disappearing in our health care system. There

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How Running Helps the Brain

We all know that exercise is a good thing. There are multiple benefits to the body and the mind when someone exercises on a regular basis. Endurance sports in particular are beneficial because of the positive impact that they have

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A New Understanding of How Acetaminophen Works

A new study has revealed a little bit more information than was previously held regarding the popular over the counter medication, acetaminophen. It doesn’t work just by blocking pain in the brain; it also works by blocking nerve endings within

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The Therapeutic Side of Nature

New research indicates that spending time out in nature is more than relaxing. There’s a potential therapeutic benefit for those that suffer from chronic back pain, too.   A recently published study indicates that being in nature has the potential to help

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A New Risk for Caregivers

A new report from the Public Health Center of Excellence on Dementia Caregiving highlights a new finding about a risk that dementia caregivers may face. It states that about three in five family caregivers that work with a family member

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