Science has pointed to the fact that exercise can help to stave off Alzheimer’s disease for a number of years now, but evidence keeps coming in. With a new study, not only was it found that this was true, but it also indicated that a lack … [Read more...]
Sleep and Senior Health
A recent study indicates that poor sleep is a contributor to the risk of both heart attack and stroke. These are problems that increase drastically within the elder population, and this population also tends to have more sleeping issues … [Read more...]