New trends in senior living are making housing that is exclusive to the elderly a lot more attractive. For example, many senior living and care centers are incorporating things that we don’t always associate with senior living … [Read more...]
The Importance of Activity After a Stroke
A new study from the University of Gothenburg indicates that physical activity after a stroke might be even more important than once thought. Activity has long been known to be helpful. There’s a reason why physical therapy is … [Read more...]
Physical Activity Becomes More Important as We Age
A study from the American Heart Association once again confirms how important exercise and physical activity is for seniors. The study found that those over the age of 65 who struggled with physical function were far more likely to suffer … [Read more...]
Physical Activity is a Key Part of Health
Physical fitness has long been tied to overall health, but research keeps confirming new ways in which this application can be used. The latest pertains to senior citizens; research shows that the more physically active an elderly … [Read more...]
Ongoing Physical Activity Important
A recent article in the Journal of the American College of Cardiology, exercise is far more helpful at improving health than thought. Heart disease is the number one killer in the United States, and a large percentage of those that have … [Read more...]