We all have heard that it’s important to eat healthily if we want to live a healthy life. There have been a number of marketing campaigns conducted by the government to educate us to this effect. The food pyramid has been given to us, and … [Read more...]
Diet Really Can Make a Difference
You might have heard of the Mediterranean Diet. This “wonder” diet was said to help people fight off dementia, stay at a healthy weight, and improve cardiovascular health. Scientists have laid some doubt on the claims that this diet has … [Read more...]