Fad diets come and go. If I had been asked a few years ago, I would have quickly told you that the keto diet was one of those fads. My prediction would have been that it would be long forgotten by now. But that’s not the case. … [Read more...]
The Ketone Diet and Aging
One of the great fads going on right now in the diet and weight loss industry is the ketone diet. You probably know someone who has tried this diet. You might even know someone that has had great success with this diet. For example, my mom … [Read more...]