Studies suggest that compounds called flavanols have multiple health benefits, including a potential positive impact on memory and cognitive health. Flavanols are natural compounds found in plant-based foods like cocoa, tea, … [Read more...]
Does Chocolate Really Reduce Stress?
Who doesn’t like chocolate? It’s delicious, goes well with just about anything, and has redeeming qualities when consumed in its dark form because of some of the small health benefits that go along with it. And what makes chocolate even … [Read more...]
Chocolate Might Help Improve Cognitive Functioning
Chocolate is one of the most delicious things on the planet, isn’t it? Well, it turns out that chocolate does more for us than just taste great; the flavanols in cocoa apparently can help us to improve our cognition, too. A study of the … [Read more...]