“The Sandwich Generation” is what they’re being called. These are adults who have an older loved one that needs care, and also has young children in the house still. And while this is a normal stage of life, it is certainly a trying … [Read more...]
Is There a Link Between Being a Family Caregiver and Depression?
A new study indicates that there is a strong connection between those that provide care to an elderly family member and experiencing persistent symptoms of depression. The research, conducted by the University of Eastern … [Read more...]
Self Care When Helping Care for Another
It’s hard to do much today without hearing the phrase “self care.” Self care is a term that means different things for different people, but the commonly accepted definition involves taking steps to improve mental, spiritual, emotional, and … [Read more...]
Caregiver Burnout Has Negative Consequences
Caring for an elderly family member is tough. After a few weeks, this starts to become stressful. After a few months, it can be downright exhausting. In many cases, family caregivers begin to experience what is known as caregiver burnout. … [Read more...]