Recently, a study found that “stretching” your brain can help lower your risk of dementia by as much as 11 percent. But what does this actually mean in practice? In reality, the brain isn’t the type of organ that you can stretch like … [Read more...]
A New Discovery in Brain Health
Researchers believe that they have found a new treatment method for helping the blood brain barrier to heal. It has the potential to help those with injuries or health issues that have impacted this delicate part of the body recover more … [Read more...]
Exercise Might Reduce Risk of Brain Hemorrhaging
A new study points to yet another benefit of exercise. Exercise may have an impact when it comes to reducing the risk of brain hemorrhaging. A brain hemorrhage occurs when a blood vessel breaks within the brain, or between the … [Read more...]
Healthy Heart, Healthy Brain
We all know that our bodies are connected. This is just common sense, right? When we focus on maintaining fitness and health, things seem to work together for our good. Going out for a job strengthens muscles and bones throughout the body, … [Read more...]
Exercise, Pollution, and the Brain
We have all heard about how beneficial exercise is, both for the brain and the body. It can help prevent disease, reduce the risks that come along with obesity, strengthens bones and muscles, prevents injury, improves mental health, fights … [Read more...]
MRIs and Brain Health
Magnetic Resonance Imaging, or MRI, is commonly used for taking pictures inside of the body, particularly of the brain. However, researchers have long suspected that it can be used to do a lot more than just take pictures. They believe it … [Read more...]
Another Benefit of Healthy Blood Pressure
We all know that it’s important to maintain a healthy blood pressure. Those who suffer from high blood pressure stand a much greater risk of developing cardiovascular disease and to suffer from the impact that this can have upon the body. … [Read more...]
Even Moderate Drinking Impacts Brain Health
Even moderate amounts of alcohol can have a negative impact on brain health, science tells us. A new study out indicates that moderate drinking--more than three glass of wine per week or two pints of beer--over an extended amount of time … [Read more...]